Tag: yoga

• Self Portrait Yoga in the Sun

  

  01/25/2023 10:40 am

  inspiring, love, lovingkindness, meditation, memoir, memoir stories, morningtime, my photography, nature, philosophy, relaxation, self portraits, self reflection, sun, wellness, yoga

• Love Me Like…Wind Down Slow Flow Yoga and Written Meditation

  

  I wasn’t too glad with the video and the song particularly; I realized there are more videos I could do on my yoga channel @jadenicoleyoga. The wisdom part of the post that came after was not restoring, but I could see the full thoughts in draft. A tech issue that makes me realize what I […]

  01/23/2023 12:11 pm

  creative writing prompt, dreams, gifts, gratitude, literary salon we keep, love, lovingkindness, memoir, mindfulness, morningtime, night, philosophy, poetic, positivity, secrets, silence, spirituality, wellness, writing prompt, yoga

• Yoga Night

  

  January 19, 2023 with my painting and books

  01/21/2023 1:34 pm

  angels, art, dreams, fairies, faith, home library, love, lovingkindness, meditative, my photography, mythology, night, poetic, relaxation, retreat, sadness, self portraits, yoga

• Snowfall during Morning Tea with Handwritten Letters

  

  Morning tea during snowfall, fluffy, twirling snowflakes; my cat Peeko is smiling at his reflection in the tv screen before he reclines for a nap. I sometimes sit in bound angle pose or butterfly pose in yoga, perfect size in this spacious chair, soles of the feet touching together, feels good for the hips, lower […]

  01/20/2023 1:19 pm

  art, creative process, english education, english literature, handwritten letters, healing, home, lovingkindness, massachusetts, memoir, morningtime, my first novel, my photography, new york, peeko, poetic, snow, sunrise, teatime, writing theory, yoga

• Best Bath Tips for Relaxation and Favorite Spa Fruit (with photos)

  

  For the new year…treat yourself extra good, especially if you are, for example, an artist, and no one but you may let you know it is time for your vacation…now 🙂 I recommend no phone in the bath though, this was an exception. 🙂 Cucumber slices for eyes, a few moments, eat a few, let […]

  12/30/2022 2:41 pm

  artists, bath, beauty, fruit, holidays, my photography, relaxation, self portraits, self-care, sensual, vacation, yoga

• Ideas for the Bath

  Baths are wonderful and may invigorate aching muscles, but if you have sensitive skin and in general, a bath should be quick and warm (not hot) as in 5 – 10 mins. It is best to clean the tub quickly before you go in, and to rinse off after quickly in the shower. This is […]

  12/26/2022 8:23 pm

  bath, relaxation, rest, yoga

• Get the Party Started and then Welcome Relaxation

  

  Besides sketching with pencils at the library, yoga arm balance against the wall is great fun, for an evening lift you up and then an eventual release of energy from the whole day—a quick hold, come down slowly, just a few, and then to relax, and to recline. 🙂 💕Jade

  12/13/2022 7:16 pm

  fun, literary salon we keep, memoir, my photography, night, poetic, positivity, self portraits, self-care, uplifting, wellness, yoga

• Singer Amy Lee’s Birthday and a Sketch at the Library

  

  Well, it looks like this blog in recent weeks has been me floating toward you upon a great sea of famous author and singers’ birthdays…I am keeping up. Today, I had looked online after thinking (there is another birthday?)…It is singer Amy Lee from Evanescence’s birthday. Last yr or before, I was so overwhelmed with […]

  12/13/2022 5:07 pm

  amy lee, art, art practice, art supplies, artists, bath, birthday, birthdays, dance music, fruits, fun, interior design, library, literary salon we keep, love, lovingkindness, memoir stories, music, my sketch, pop music, self-care, sketch, sketchbooks, wellness, yoga

• My Breath Said, Let’s Dance More, and then a Secret Gift Arrived

  

  (feat. photo, Fri., December 2, ‘22 concept: ‘philosophical inquiry on self-portraits in general’ while taking the photo) I spent the evening dancing before dinnertime… Realizing my breath can tell me that I’ve been away from it, and my body desire shows me I am happy to return. I’ve been doing plenty of writing, painting, blogging, […]

  12/05/2022 10:00 pm

  dance, gifts, gratitude, lovingkindness, memoir, memoir stories, music, night, relaxation, rest, secrets, therapeutic, wellness, yoga

• 1…2….3…4! Literary Salons Today, Tuesday

  November 29, 2022 …And this cat is ready for nighttime relaxation; he picks and chooses where and what he will attend and what he will read…at home…We await his full results from the vet to receive this week; he seems contented and eating well. *** A Tip For Book Lovers who Like Baths: If you […]

  11/29/2022 8:57 am

  antique, bath, books, charlotte bronte, compassion, dreams, fun, home, literary salon we keep, massachusetts, my mystical experiences, my photography, peeko, portraits, relaxation, self-care, uplifting, wellness, writers, writers events, yoga

• An Idea for Pressed Flowers and Nature Collectors

  

  November 27, 2022 I was spending the end of the day and night in heavenly company, when I was doing yoga on the wall, with breaks in between to read Jane Eyre, I found a little tree bark, preserved, oh my guest 🙂 may have noted these pressed flowers or leaves with a hint of […]

  11/27/2022 8:09 pm

  angelic, charlotte bronte, fairies, fun, garden, heavenly, memoir, memoir stories, my mystical experiences, my photography, narrative, nature, night, preservation, pressed flowers, pressed leaf, sketchbooks, uplifting, yoga

• A List of Art and Writing, Plans, Dreams, and Hopes while Currently Sitting

  

  * I hope my hair will continue to grow a little longer; I am mindful of the ends now, and gentle detangling, comb and brush. * I am content sitting now, my feet don’t touch the floor but freely I swing them up, can stretch and flex them well like this, posture is great with […]

  11/14/2022 8:07 am

  art, beauty, books, dreams, fun, home, massachusetts, meditation, memoir, morningtime, my photography, poetic, relaxation, self-care, sky, writing process, yoga

• Happy Birthday Blog Bash for My Cat Peeko and A 2nd Blog Show

  https://youtu.be/YWj35QSw_0A from Jade Nicole Beals Channel.

  11/08/2022 2:42 pm

  art, audio, birthday, drawing, fairies, literary salon we keep, memoir, memoir stories, my youtube channel, peeko, plays, sketches, video, wellness, william shakespeare, yoga

• My YouTube Channels

  I plan to do more videos: Jade Nicole Yoga. Yoga classes, meditation, with dance. Jade Nicole Beals: Channel for this Blog, with Playlists: Poets read aloud by me and Blog Shows. All pretty much relaxing / fun Jade

  10/27/2022 4:04 pm

  audio, fun, my yoga youtube channel, my youtube channel, relaxation, uplifting, video, yoga

• Little Gifts So Sweet

  

  Updated this post from Friday, October 21, 2022 I just returned a random library find on the shelf called The Border Lord and Lady, I was in the mood for another non-deep or tragic, petite thick paperback type novel or stories, the kind professors would scoff at but there could be one among them that […]

  10/23/2022 2:42 pm

  art, books, dreams, fairies, fun, gratitude, in person, massachusetts, memoir, memoir stories, my dreams, my photography, poetic, yoga

• P.S.

  

  Last night’s drawing in the warm lamplight… I don’t know what I will do yet today…:) P.S. With my drawings and paintings, I sign the back & date the paper too, whereas a sketch I will initial and date on front bottom corner. I’d like to draw on separate paper outside a drawing book sometime […]

  10/06/2022 8:00 am

  art, drawings, dreams, figure drawings, lovingkindness, portraits, yoga

• A Lady Practicing Yoga

  

  by Jade Nicole Beals, graphite pencils on paper, Oct. 5 2022. I don’t know this lady, but I found her in a yoga book I have, so I drew her doing yoga…The new very light portable wood easel I got can be placed in a flat position so I could draw on it in a […]

  10/05/2022 9:15 pm

  art, my drawings, my sketch, silence, wellness, yoga

• Flowers These Keepsakes

  

  It is a very dim, cool Monday morning, but these flowers are all ready, each with a little story, flowers from the summer… The first I’d gotten is the little white daisy with the bright gold center that Dan gave to me on a very hot, refreshing daytime walk at a park near where we […]

  10/03/2022 11:41 am

  flowers, lovingkindness, meditation, memoir, memoir stories, nature, preservation, relaxation, short stories, silence, thich nhat hanh, wellness, writing process, yoga

• Because I’d Been Wishing for Your Happiness and Love

  

  On September 26, 2021, I wished through faith for your all your past pain and any present, to be sent into the earth and be transformed into something beautiful, so it wouldn’t burden you anymore. I felt this place near home welcomed me, a place in nature I’d not been so near before, as I […]

  10/03/2022 7:10 am

  heavenly, lovingkindness, meditative, memoir stories, my photography, nature, photo series, poetic, prose poetry, self portraits, sky, sun, yoga

• Into a Pile of Books Today, I Kind of Just Dove In…

  

  This is Peeko’s back to school photo, ‘tho he should be in focus…He loves literature and poetry, esp. the playful childrens’ rhyme kind. But he also doesn’t have a set class time, and he may walk out when he wants to. Happy to dive into the box and pretend to spook the viewer! I wasn’t […]

  09/27/2022 12:29 pm

  childhood, childrens books, lovingkindness, meditation, memoir, memoir stories, peeko, poetry, silence, uplifting, yoga

• Peeko, and What We’re Up To

  

  Update Thurs. 7 am: Peeko is feeling better! 🙂 He ate all of his late dinner and all of his breakfast today. … Today’s ‘one thing or two’ main project picked for the day and that’s all—in bold—among other things I may pick to do: *a fully physical day: yoga—extended hold of each stretch. eating […]

  09/10/2022 12:06 pm

  art, beauty, home, love, lovingkindness, memoir, memoir stories, morningtime, my photography, peeko, poetic, relaxation, self-care, self-reflection, teatime, wellness, yoga

• Peeko Creates His Own Retreat

  

  (photo found from yesterday; lighting a little brightened to match reality) Speaking of all my “pocket talk” with my pocket sketchbooks on the blog drawings of flowers and leaves out in the field: My cat Peeko added to his cat tower…and created his very own hammock! from beneath the seat of my chair, and it’s […]

  09/03/2022 2:32 pm

  art, boston, dance, home, lovingkindness, memoir, memoir stories, morningtime, my photography, nature, night, peeko, poetic, rest, vacation time, wellness, yoga

• My Replenish and Restore Index Cards—for when things are very exciting & stimulating—even if good

  

  I wrote this for Artists or Authors or anyone designing a schedule, and if not doing that daily, some ideas for relaxation are here for anyone. I thought of this idea today, as I can be very excited by creativity…information…ideas…comments to and from…on my screen, and then become stimulated (‘tho often starts in a good […]

  08/19/2022 5:27 am

  artists, creative process, handwritten, interests, lovingkindness, meditation, memoir, poets, psychology, self-care, wellness, yoga

• …Storybook Yoga with Monet

  

  (Monet and his paintings, 1923, colorized, credit: openculture) After awhile of living and painting many garden lily pond scenes outside his home in France, the artist Claude Monet became enthralled with the ocean. He wanted to paint it as he saw it and would get as close to it as possible with his paintbrush and […]

  07/29/2022 9:24 am

  art history, artists, france, fun, leaving space, monet, narrative, non-fiction, nonfiction books, ocean, philosophy, poetic, taking flight, vacation time, yoga

• My Teacups on Display—Yoga with Monet…

  

  The second shelf center cup just arrived yesterday…it gleams so purely on display. I’d looked to find another antique-style cup after my favorite cup I accidentally dropped into the kitchen sink the other day and it broke in half, felt a deep tug of my heart when that happened ’cause I’d loved it, ‘tho no […]

  07/29/2022 9:10 am

  art history, artists, boston, fairies, faith, home, leaving space, lovingkindness, meditative, memoir stories, monet, my photography, self portraits, soulmates, taking flight, tea, teatime, vacation time, yoga

• In the Light as it was Falling

  

  … (prose poem, to go along with photos, this one’s in a ’list style’) …Closing the day this way. Morning: I brightened every teacup. Unexpected guests arrived on time: one plumber, two plumbers, three plumbers…all day, fully revitalizing the hot water tank…and the literary salon goes on, and then another tea, dinner cooked and enjoyed […]

  07/28/2022 12:39 pm

  angelic, creative writing prompt, fairies, heavenly, leaving space, lovingkindness, meditation, memoir, memoir stories, my photography, peeko, poetic, prose poetry, self portraits, taking flight, uplifting, vacation time, writing prompt, yoga

• A Soothing Space

  

  My bedroom library retreat is complete. 😊 I took things away that felt crowded, then rearranged the things I had kept (and felt good being near) before adding anything new over time. Over the winter, I readjusted the bookcase myself with a hammer, screws, and a screw remover to heighten the shelves to look more […]

  07/21/2022 8:28 am

  art, boston, catholic, creative process, home, interior design, memoir stories, morningtime, my photography, simplicity, wellness, yoga

• ‘Victorians’ Learning, Peeko’s Window Throne, and Calming Things

  

  *reading from a poem video now included* My cat Peeko was very impressed with the cover of this book Victorians as I learn a little with historical research, and I think I know which topic I’ll look for next, but I will browse the books next in person. (I’m in the ’collecting and gathering’ stage […]

  06/30/2022 9:36 am

  australia, beauty, boston, creative process, edna st. vincent millay, england, home, literary salon we keep, may ziadeh, meditative, memoir, memoir stories, moon, my photography, new england, peeko, philosophy, poets, wellness, yoga

• An Intoxicating Book, A Bird Tries to Break into My Window, and More Recent Life Stories

  

  this flower was scented like strawberry and sugarcane 📰📻📚🌸 Intoxicated by A Book and Some Flowers I’d found a book recently called The Perfect Couple by Elin Hilderbrand, and I noticed before I read the book that it was scented so beautifully like the beach by the sea and a sweetly potent suntan fragrance…I breathed […]

  06/08/2022 7:08 am

  16th century, 21st century, beach, books, boston, edgar allen poe, edna st. vincent millay, england, english literature, fairies, fiction, fun, garden, greece, home, library, literary salon we keep, longing, love, medieval era, memoir, memoir stories, my photography, narrative, nature, night, novels, peeko, plays, poetic, poetry, poets, reading, rumi, sadness, scotland, sea, susan fraser king, tea, uplifting, william shakespeare, yoga

• Champagne or Gold or a Buttercup from the Field

  

  June 4, 2022 I don’t care. Neither does Ed…Let’s dance. 💃🥂♥️♥️ Oh yeah, I had Ed Sheeran mis-tagged last post as ‘Australian’. I don’t know why…I don’t care either. 😂

  06/04/2022 7:37 pm

  australia, dance, ed sheeran, england, fairies, food, fun, garden, gratitude, love, lovingkindness, music, philosophy, poetic, pop, pop music, silence, soulmates, spirituality, uplifting, video, wellness, yoga

• Refreshed He Was, Said Peeko…

  

  (in honor of Britney Spears) I could see Peeko was refreshed after a break from massive amounts of photo-taking from his well-meaning Paparazza Mom 📷☺️🧚‍♀️📸📷 and was wanting a post…🐱 “Yoga, you say? Let me show you how it’s done…” said Peeko. 🦁 “It goes like this.” 🐱🦁🐈 —Peeko

  05/30/2022 6:02 pm

  beauty, fairies, gratitude, inspired, inspiring, memoir, memoir stories, my photography, peeko, philosophy, yoga

• Books and Art: Sifting Through for the Best of Rumi, Kahlil Gibran Scare, and My Creative Plan for the Day

  

  I do this too…(I liked finding this illustrated at The Boston Fine Arts Museum, my own photo of this artwork I saw there)…with my silver aluminum water canteen and poetry book, and a rock to sit on. Friday, May 27th, 2022 Sifting Through for the Best of Rumi I think I’d really confused and worked […]

  05/28/2022 7:24 am

  17th century, 19th century, 20th century, 21st century, abstract expressionism, arab renaissance, art, art museum, artists, azima melita kolin, beach, books, boston, bruce degen, childrens books, classics, creative process, egypt, english, english literature, french, garden, home, Kahlil gibran, lebanon, library, longing, love, may ziadeh, medieval era, memoir, memoir stories, morningtime, music, my photography, narrative, nature, new york city, novels, ocean, philosophy, poems of may ziadeh, poetic, poetry, poetry books, poets, psychology, reading, rumi, sketch, soulmates, spirituality, tea, wellness, yoga

• I. For Blossoming

  

  04/15/2022 1:43 pm

  21st century, boston, catholic, garden, gratitude, handmade, meditate, meditation, my photography, nature, photo series, poetic, poets, self portraits, spirituality, sun, wellness, yoga

• Delighted Like a Teddybear Cat, in Gray, Spa Spring Days

  

  Peeko rests like an elegant, long floppy-armed teddybear and lounges with me during tea time. He loves Spa Days and Spring Celebrations—Day 12 today. I had given myself a pink pedicure and filed my nails last night, chamomile cleansing lotion a nice cooling rinse upon skin/body. I dried my shampooed hair, rinsed under highest pressure […]

  03/31/2022 2:57 pm

  21st century, boston, catholic, fairies, gratitude, herbs, memoir, memoir stories, morningtime, my photography, narrative, peeko, philosophy, poetic, spirituality, tea, wellness, yoga

• Spa Time at Home and a Couple of Phrases to Mend

  

  Feb. 11, ’22, needs improvement 🙂 March 22, ’22 I have taken out my newly-written ghazal poem (on my laptop) ‘tho I’d first thought it might still be too hot to my touch but it wasn’t and was ready to read. Reading it aloud I can see it is almost complete, but just one line […]

  03/22/2022 7:57 pm

  book reflection, books, boston, english literature, frances hodgson burnett, ghazal, home, inspiring, literary salon we keep, meditate, narrative, novels, poetic, poetic forms, poetry, poetry three, reading, self portraits, sky, wellness, writing process, yoga

• Birthdays, Birthdays!, A Literary Salon Day, and ‘The Marching In’

  

  I awoke to the very lightest touch of blush in the dawn sky; it was seen only by looking more closely. It is Tuesday night and in recent weeks there has been lots of fun with paintings or pictures, a free sketch one night in my blank sketchbook from imagination, and painting from my imagination […]

  03/01/2022 8:33 pm

  18th century, 19th century, 20th century, ameen rihani, birthdays, boston, colorado, creative process, edna st. vincent millay, egypt, england, english literature, f. max muller, home, jane austen, lebanon, literary salon we keep, may ziadeh, memoir, memoir stories, morningtime, my birthday, my mystical experiences, my photography, narrative, nature, new york, novels, peeko, poetic, poetry, poets, sky, spirituality, willa cather, writing process, writing theory, yoga

• The Sky Full of Blush with a Very Golden Moon

  

  We had a silent literary salon today—we looked at the sky: through the window, I noticed just how the two pines are entwined and that there are three different greens, one much like the very feathery white-green of winter, and we read📕O Pioneers! by Willa Cather. That’s the evening sky above, with sufficient blush, and […]

  02/15/2022 8:22 pm

  full moon, literary salon we keep, meditate, moon, my photography, novels, poetic, reading, self portraits, sky, wellness, yoga